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DIET STARTS MONDAY

DIET STARTS MONDAY

by | Feb 4, 2019 | Fitness

If you’re miserable doing something voluntarily, naturally you will not last long. You might force yourself for a while, but ultimately things unravel. Just like the above restrictive diet does. – Changing processes in order to cause change is good, but...
9 Things To Eat When Your Sick

9 Things To Eat When Your Sick

by | Feb 1, 2019 | Fitness

When you’re fighting a cold or flu, eating or drinking may be the last thing on your mind, but there are some natural remedies that can help to give your immune system a boost!⠀? I know when I’m sick, it feels like the world is ending because without health, you don’t...