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THEN... Come And Join Us Inside Our FREE "Lymm Over 30s Health and Fitness" Group On Facebook
- Even More Tasty Recipes – Every week, we share a downloadable recipe that you can print off, including videos and ideas to keep the results coming.
- 10 Minute Workouts – If your like most of our client who don’t like going to big gyms, then you will love these workouts that you can do from the comfort of your own home. Working all the key areas to get results
- Tips, Hints & Video Guides – You will not want to miss out on the latest Tips & Hints that are working for our “Busy Over 30’s” clients, we share in here for free 🙂
- Plus Much, Much More – All specifically designed for “over 30’s” who are ready for results!