How You Can Eat More And Still Lose Weight
Neither of these are bad choices per say.B ut the right side is going to keep you much fuller and satisfy cravings far more than the Naked Smoothie will
A Naked Smoothie is basically a waste of calories when you’re dieting. Not satisfying and not filling.
With the right side you get a pot of yoghurt (full of protein), 50g of strawberries (all the vitamins and volume) PLUS a Milkybar to help keep you on track
This is exactly how you can consume MORE food and still lose weight.
Opt for higher protein, lower calorie, more volume combinations
I’m team yoghurt, strawberries and Milkybar.
If you want an orgasm in your mouth, mix them all together. Soooo good
Which snack are you going for? Comment below