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No Such Thing As Perfect

No Such Thing As Perfect

Ever catch yourself waiting to be “perfect” before you start something or allow yourself to live? ⠀ I sure have. I’m a perfectionist… or else I used to be. My military background taught me have all my ducks in a row, all my shit in one sock, keep my powder dry,...
Its Never Too Late

Its Never Too Late

Do you constantly struggle with negative self-talk or not believing you are worthy or talented enough to reach your goals, I used to be that way, too. ⠀ But you know how I changed? Lifting weights and working out. You know why? Because it built up my confidence,...

2019… The year you fail again ?So back on the first day of the new year, everyone was excited about starting their NEW YEAR-NEW ME routine(5 weeks in)Whether that be no Alcohol for JanuaryOr planning to get in some sort of shape this yearFor the simple reason of…....

Everyone Leaves With A ?

The Number One Aim For Us Is To Make Sure Everyone Leaves With A ?No more anxiousness or feeling awkward in a gym… Just lots of smile, laughs and FUN ??⛔️ STOP ⛔️?Come, and see what our “Over 30’s” program is all aboutClick the...