The diet you can succeed with (indefinitely!)

The diet you can succeed with (indefinitely!) is the one built to suit YOU.

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Your tastes ✅ 
Your preferences ✅
Your schedule ✅
Your circumstances ✅
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This is why most people who sign up to a ‘diet’ fail – because they can only succeed if THEY fit the diet.
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Make the diet fit YOU.
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Of course there are certain Rules Of Fat-Loss that it must abide by:
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1️ – Being In A Calorie Deficit
2️ – Providing Sufficient Protein 
3️ – Providing Sufficient Fibre & Micronutrients (to support long-term health)
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However, as long as your diet ticks those boxes, you have freedom to make it as individualised as you like ?