fbpx
Meal Replacement Shake Template

Meal Replacement Shake Template

by | Sep 7, 2018 | Fitness

Okay, you wanted it, so here it is – a BETTER and CHEAPER than Herbalife/Juice Plus/insert-bs-company-here ‘Meal Replacement Shake’ template . I’ve used the phrase ‘meal replacement’ but it’s more accurate to describe it as a...
The Diet That Gets Easier Instead Of Harder

The Diet That Gets Easier Instead Of Harder

by | Sep 6, 2018 | Fitness

The Diet That Gets Easier Instead Of Harder . If you’ve been following my posts, you’ve noticed I’m not a fan of the ‘typical’ approach to dieting for weightloss. . Unfortunately, in this age of the ‘cleanse/detox’ and 30 Day...
Super Quick n Easy High Protein Meal

Super Quick n Easy High Protein Meal

by | Sep 4, 2018 | Fitness

Sooo here’s the next one in my Super Quick n Easy High Protein Meal Ideas Series . (‘ain’t that a mouthful’ ‘just rolls off the tongue’ – and other eating-equipment related punnery) . As with the others in this series –...
THAT Photo… That Changed Everything

THAT Photo… That Changed Everything

by | Sep 3, 2018 | Fitness

Pretty much everybody’s got one, right?. . THAT photo. . The one that punched you in the gut when you realised how overweight you looked. . This is mine. . I had been in worse shape – in fact, 3 months previously I had reached 110kg. . I’m about...